VyatSU launches an online course "Be in shape 2.0"

The updated content was developed by teachers and staff of the Faculty of Physical Education and Sports in conjunction with staff from the Department of Electronic Education.

The updated online course includes 5 sections:

    Morning hygienic gymnastics will help tone your body, tune in to fruitful work and recharge with a good mood.
    Disease prevention by means of physical culture - contains complexes of simple and approachable exercises for the prevention of typical deviations in health that develop during physical inactivity and prolonged work at the computer.
    All-Russian physical culture and sports complex "Ready for Labor and Defense" (VFSK GTO) - will help you learn everything about the features of the VFSK GTO and prepare for the execution of test standards.
    Healthy lifestyle. It includes a cycle of introductory lectures on the main components of health, the formation of the need for a healthy lifestyle, the organization of an optimal regimen, hygienic conditions and a balanced diet for normal health and independent physical education.
    Master classes from leading athletes of the Kirov region - will allow you to virtually communicate and learn from the experience of organizing the physical activity of outstanding athletes.

The course "Be in shape 2.0" starts on 20.02.2021!

The course is available to everyone by the link https://e.vyatsu.ru

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